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Blog Posts

Nourish your Spine!

We do lot of work mentally as well as physically, but have you noticed that sometimes we feel lethargic or...

Foods for a Healthy Kidney

Health a topic of utmost importance in the 21stcentury. An era where everyone wants to look good and stay healthy...

IF YOU’RE A RIDER

When you see motorcycle riders on the road, you may not think that leisurely cruising in the countryside may cause pain...

Sports Injuries – Take it Sporty !

Who does not like to play sports? We all do right. Playing  sports makes us more alert, makes us physically...

Obesity and Knee Pain

Have you ever loaded your car with plenty of luggage or more people than its actual capacity, you must have...