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Role of diet in Anaemic Patients

Anemia gets detected when body does not have enough red blood cells (RBC). This condition is mainly caused by excessive...

Foods to avoid in Hyperuricemia (GOUT)

Gout, commonly known as Hyperuricemia, is a painful form of arthritis and occurs when high levels of uric acid in...

Vitamin D3 Deficiency can effect bones

During childhood we must have heard our mother asking us to sit under the sun for at least 15 minutes...

Run Safe!

Now-a-days people are conscious about their health and make efforts to remain fit and eat healthy and balanced diet. We...

Hamstring Injuries & Care

An hamstring is any of the five tendons behind a person’s knee. A hamstring muscle consists of three types of...