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Frozen Shoulder

We all love to play basket ball or some other sport like tennis or badminton on a huge green carpet...

Precautions Before Knee Replacement Surgery

In this age of fast food supplies, people prefer to have Pizzas and Burgers and such other food which makes...

How long does it take to recover from knee replacement

Most patients undergoing ‘Total Knee Replacement’ surgery want to know when they will be able to resume their normal lives...

Bones ! We need you.

Women today are independent, they do what they like and what they wish for. Women keep working all day all...

Nourish your Spine!

We do lot of work mentally as well as physically, but have you noticed that sometimes we feel lethargic or...