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Obesity and Knee Pain

Have you ever loaded your car with plenty of luggage or more people than its actual capacity, you must have...

Knee Surgery Myths

The Human Body is supported by bones, muscles and cartilage. These three intersect with each other and make joints in...

Loose Weight with simple tricks

Being overweight is extremely harmful for your body and health. It also makes you feel lethargic and uneasy. Loosing weight...

Importance of Balanced Diet during Pregnancy

A well-balanced diet means eating the right amount of nutrients to supply the body with the energy it needs to...

Brisk Walk is Good

Walking, fast or slow, is a wonderful exercise. Long walks help you clear your head, pace your thoughts and calm...