Diabetes & Hypertension
Obesity and Knee Pain
Have you ever loaded your car with plenty of luggage or more people than its actual capacity, you must have...
Knee Surgery Myths
The Human Body is supported by bones, muscles and cartilage. These three intersect with each other and make joints in...
Loose Weight with simple tricks
Being overweight is extremely harmful for your body and health. It also makes you feel lethargic and uneasy. Loosing weight...
Importance of Balanced Diet during Pregnancy
A well-balanced diet means eating the right amount of nutrients to supply the body with the energy it needs to...
Brisk Walk is Good
Walking, fast or slow, is a wonderful exercise. Long walks help you clear your head, pace your thoughts and calm...
Recent Blog Posts
Postural changes due to heavy bags in school children
Returning to field after sports injury
Frozen shoulder in Diabetes