Expertise

Physio ball exercises

About the process:

theraband exercise core type of progressive resistance exercises, used to train the muscles to improve strength & endurance (stamina) theraband is an elastic band using which resistance is gain to muscles during an exercise.

What is the procedure

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Quick facts

  • Used in later stages of rehab
  • Helps to tone & strength muscles
  • Helps to heal & cure various muscle skeletal conditions (frozen shoulder, upper extremity strength lower limb, and strengthening, back pain) etc.

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